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Here you can find all my latest additions to studio.
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Throat chackra - Open. Express. Release
Throat chackra - Open. Express. Release
70 min
Heart chackra - the love, trust and strength to soften
80 min
Solar plexus - inner fire, transformation, willpower
75 min
Sacral chackra - Creativity, Sensuality & Release
60 min
Root Chakra flow - Grounded, stable and safe
60 min
Slinky flow
42 min
Handstand wall play
33 min
Soft recovery
45 min
Flow to Compass
60 min
Release-Restore-Reset
40 min
Hip Flexors flow: deep stretch and mobility
45 min
Journey to King Cobra
60 min
Deep hips:unlock, align, glide
65 min
Short and spicy 🌶️
40 min
Sweet Gentle Flow
37 min
Wake up and flow
40 min
Gentle release - shoulders and neck focus
30 min
Full spectrum fluid flow
60 min
Flow into Dancer
40 min
Tuning in
30 min
My "go to" fluid flow
25 min
Fluid Balance
17 min
Strong Hips Flow
40 min
Fluid Twists
45 min
Split It
50 min
Start Next Class
Throat chackra - Open. Express. Release