New classes

Here you can find all my latest additions to studio.

All-Levels

Grounded Expansion: A Fluid Flow Towards Splits

45 min

To liberate and unfold - chest and shoulders opening flow

60 min

Crown chakra - Union. Elevation. Connection

75 min

Third eye chackra - clarity, intuition, insight.

65 min

Throat chackra - Open. Express. Release

70 min

Heart chackra - the love, trust and strength to soften

80 min

Solar plexus - inner fire, transformation, willpower

75 min

Sacral chackra - Creativity, Sensuality & Release

60 min

Root Chakra flow - Grounded, stable and safe

60 min

Slinky flow

42 min

Handstand wall play

33 min

Soft recovery

45 min

Flow to Compass

60 min

Release-Restore-Reset

40 min

Hip Flexors flow: deep stretch and mobility

45 min

Journey to King Cobra

60 min

Deep hips:unlock, align, glide

65 min

Short and spicy 🌶️

40 min

Sweet Gentle Flow

37 min

Wake up and flow

40 min

Gentle release - shoulders and neck focus

30 min

Full spectrum fluid flow

60 min

Flow into Dancer

40 min

Tuning in

30 min

My "go to" fluid flow

25 min

Fluid Balance

17 min

Strong Hips Flow

40 min

Fluid Twists

45 min

Split It

50 min
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Grounded Expansion: A Fluid Flow Towards Splits