Let's Go Upside Down

Ready to go upside down? My "Let’s Go Upside Down" series is your step-by-step guide to mastering headstands, forearm stands (Pincha), and handstands! Each class will focus on building the strength, balance, and alignment needed to confidently lift into these inversions. Whether you're a beginner or refining your inversion skills, you'll learn techniques to safely get upside down while improving your core stability and upper body strength. Get ready to flip your perspective and have fun with inversions!