What would your body say if it could speak freely? This class is a journey into the space of self-expression. Through fluid backbends and deep chest openers, we unlock the throat chakra — the energetic center of our voice, truth, and authenticity. We build up to chest stand, not to perform, but to embody freedom. To express ourselves fully, unapologetically, and in flow. Come ready to feel, to open, and to speak the language of your body.