This practice invites you to turn inward and connect with your inner vision. Through a grounding blend of simple flows, balancing postures, and introspective forward folds, you'll move from outer distractions to inner clarity. We begin with calming breathwork to center the mind, then transition through mindful movement that sharpens focus and awakens intuition. With space for quiet, stillness, and subtle awareness, this class is designed to open the Third Eye Chakra (Ajna) and help you trust the wisdom already within. Expect moments of creative exploration, soft holds, and breath-led presence.