Step into a flow designed to deeply stretch, mobilize, and release your hip flexors. This class combines fluid movements, active flexibility, and mindful holds to unlock tension, improve range of motion, and create more ease in your lower body. Whether you’re feeling tight from sitting, intense workouts, or just everyday movement, this session will help you lengthen and strengthen your hip flexors in a way that feels both deep and freeing. Expect a mix of dynamic stretches, deep releases, and juicy flows to leave your hips feeling open and alive