Step into your sanctuary of dynamic practice and mindful exploration—welcome home.
Immerse yourself in fluid movements and active engagement, enhancing flexibility and strength. Deepen your practice and cultivate your well-being.
"Yoga classes online with Francesca is truly transformational. With her level of knowledge and passion, I can say that you're in for a treat no matter if you're new to yoga or a teacher yourself."
Sabina - Yoga Teacher
Elevate your practice, wherever you are on your journey.
Practice anywhere, anytime. Practice using our mobile app or simply use your computer or TV. Take it anywhere with an internet connection.
Francesca’s guidance has empowered thousands to embrace transformation and positive energy.
Maria
Thank you so much for the inspiration, motivation, push, kindness, challenges etc. I really enjoy practicing with you - and I'm very very picky when it comes to teachers. But you are very very good. So thank you for helping me (finally) find an alternative practice I can do online. I'll definitely be back for more classes.
Elisabet
You can tell you love what you do because you do it with such kindness, tenderness, energy and strength, and that transmits in each of your classes. I felt in love with your way of teaching. You are amazing to watch, yes, but you also manage to challenge your students and kick our asses while still being so sweet and fun.
Zenara
The class was amazing as always. Really challenging but getting me so much deeper into my splits. Felt so good using the active stretching! Keep up your lovely work!! ❤️
Luna
I just wanted to say thank you for being such a wonderful teacher. For someone who is a complete beginner and very stiff I love how you always give viable alternatives for beginners. You communicate so compassionately and kindly that I always look forward to coming back to your classes. So thank you for being such an inspiration. Keep up the good work!
Devon
I'm a very picky student when it comes to teachers and I just adore your classes! They're perfect and you're such a great teacher leading them in a nice, soft, strong, beautiful and challenging way. It is rare to find and I've struggled so much in finding good classes to do. It's been a beautiful alternative for me while being at home. So thank you.
Anya
You motivate all your students so much by being the absolute best at what you're doing and the best teacher ever!!!
Tara
For the past months, you and your classes on naardic have been the highlight of my days. There's something about you, and the energy that you have that makes me so calm, happy and fulfilled.
Danara
You have such an amazing energy and the class was sequenced so nicely, a perfect mix of play, power, joy and peace. You gave me one of the most amazing experiences I have ever had in a class during all the years I have been practising yoga. I hope that I will be able to practise with you more times, until then I'm keeping this experience close to my heart. Thank you so much!!!
Rosenda
Dear Francesca, your classes are the perfect mix of flexibility, strengthening exercises and flow I was looking for like your full catalogue, with many options for longer or shorter classes! If you ever come to Switzerland I will be happy to attend a live one!